If you’re lesbian, gay, bisexual, transgender, or questioning (LGBTQ) and you have a problem with depression or anxiety, let’s start by putting things into context. By that I mean let’s think through powerful life experiences that fundamentally impact your feeling of well-being.
Anxiety and Depression for Lesbians, Gay Men, Bisexuals, and Transgender People
Somewhere between 30 and 60 per cent of lesbians, homosexual males, bisexuals, or transgender individuals deal with anxiety and despair sooner or later inside their everyday lives. That rate is 1.5 to 2.5 times more than compared to their right or gender-conforming counterparts.
It’s a number that is strikingly high also it raises plenty of concerns. Whilst the answer that is entire certainly complex as to the reasons you or your LGBTQ nearest and dearest are far more likely to have a problem with anxiety or depression, here’s where context is paramount to understanding it on your own.
It’s About Context
If you’re LGBTQ I’d bet a bet you can safely be yourself that you’re really good at reading a situation to determine how much. This skill, while adaptive, comes at a high price given that it was created in reaction to being afflicted by high amounts of persistent discrimination and prejudice.
For example, simply ask any teenager who’s attracted to folks of the exact same intercourse (or think back into your very http://www.camsloveaholics.com/imlive-review/ own experiences) and you’ll hear (or remember) vivid samples of driving a car, shame, and ridicule that lead to learning simple tips to read a predicament.
Being extremely attuned to context being a lesbian, gay guy, bisexual, or transgender person shapes your internal globe, too. It impacts the way you think and experience yourself. In reaction to some other globe full of negative communications as to what it indicates become interested in individuals of similar intercourse or sex nonconforming, lots of people come to see on their own as deeply flawed, unlovable, unworthy, and hopeless. (więcej…)